BLAIR COOKS

Your place to find healthy recipes, tips & tricks to make cooking a breeze!

Hey! Hi! Hello!

I'm Blair Cooley.

Since I was a little girl I've always loved cooking. Over the years, I realized that I didn't want food just to be a passion. I wanted it to be my career! So I left my corporate job and became a Registered Dietitian. Now I share tips, recipes and shortcuts with thousands of people on YouTube and TikTok, and I also coach clients 1:1 through my program "Balance by Blair".

Want to learn more about how I can help you? It just takes a click --> WORK WITH ME!

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  • "Blair Cooks" - 55 Easy, Healthy Recipes with 10 Ingredients or Less (Digital Version)
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  • Functional Foods to Max Out Your Meals & Recipes to Incorporate them!
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"Hi Blair! I just bought your cookbook and I wanted to tell you thank you for putting together such a great product at an affordable price. The recipes all look SO delicious, easy and healthy. Thank you again.

Megan via Instagram

"I just found YouTube and I can't thank you enough for your videos. It's so great to actually see someone living a healthy lifestyle on great tasting food. It's just more realistic to have the foods you still love while still health. Don't even get me started on your Trader Joe's hauls. Best of luck to you and thank you for posting your amazing meals."

Chelsea via Instagram

I have lost 15 pounds by cooking with your cookbook and following your advice! Thank you!!!!

Tanya via Instagram

"I started following you because i love your content and the legit knowledg behind it!"

Kdpitcher 85 on Instagram

"Your recipes are amazing, so delish and healthy! I make the lettuce wraps every week!"

Kate Milazzo on Instagram

"You help me keep a healthy relationship with food! You're all about a healthy lifestyle."

Danni Calyonn on Intagram

"Your Trader Joe' love led me to your page. Ur easy meals for a busy foodie made me subscribe!"

k@ttenme on Instagram

"BLAIR! Your air fried banana recipe is so good I could cry. Thank you."

Marissa McCoy on Instagram

"I wanted to reach out and say thank you so much from the bottom of my heart for your YouTube channel! 2020 has been such a bad year to say the least...your videos literally got me through it. Fitness and nutrition are such a passion of mine. thank you for creating videos that have become an entertaining and creative outlet for me! Keep it up!"

Rachel Sorensen on Instagram

Find Me on YouTube & TikTok

@blaircooley

I've been experimenting with recipes, sharing them on YouTube and getting feedback from YOU for years!

Follow me there to get more tricks, tips and some serious laughs.

Uncomplicated Recipes

I believe in keeping it simple in the kitchen, so most of my recipes contain less than 10 ingredients (with many even less than that.) It's amazing what you can do when you combine the basics in different ways.

Feed Your Family and Friends

Eating healthy is possible even when you're feeding a crowd. Pull out all the stops when you're entertaining a group with delicious food that everyone will love.

Keeping It Simple with Grocery Lists

When you have the right staples on hand, your meal options are endless. Follow me on YouTube and TikTok to see my grocery hauls.