Hey! Hi! Hello!
I'm Blair Cooley, a Registered Dietitian student, and this is my dream come true! Since I was a little girl I've always loved cooking and it's my passion to share easy, healthy and delicious recipes with all of you. I want this book to be a tool in your kitchen that you can reach for when you're in a time crunch, struggling with what to make for dinner. But also a cookbook that you gravitate towards when you have time and want to spend quality time with yourself or others, crafting a delicious, healthy but most EASY meal that will be sure to impress.
If tracking is your thing I've got you covered. The recipes include macros and nutrition info, plus easy swaps if you're looking for vegan or meatless options.
Dig in! You'll find 55 easy, healthy recipes with 10 ingredients or less that everyone will love.
P.S. - A portion of the proceeds will be donated to the Chicago French Bulldog Rescue - Herm & the other pups say thank you :)
Megan via Instagram
"Hi Blair! I just bought your cookbook and I wanted to tell you thank you for putting together such a great product at an affordable price. The recipes all look SO delicious, easy and healthy. Thank you again.
Chelsea Carrin via Instagram
"I just found YouTube and I can't thank you enough for your videos. It's so great to actually see someone living a healthy lifestyle on great tasting food. It's just more realistic to have the foods you still love while still health. Don't even get me started on your Trader Joe's hauls. Best of luck to you and thank you for posting your amazing meals."
Tanya via Instagram
I have lost 15 pounds by cooking with your cookbook and following your advice! Thank you!!!!
Kdpitcher 85 on Instagram
"I started following you because i love your content and the legit knowledg behind it!"
Kate Milazzo on Instagram
"Your recipes are amazing, so delish and healthy! I make the lettuce wraps every week!"
Danni Calyonn on Intagram
"You help me keep a healthy relationship with food! You're all about a healthy lifestyle."
k@ttenme on Instagram
"Your Trader Joe' love led me to your page. Ur easy meals for a busy foodie made me subscribe!"
Marissa McCoy on Instagram
"BLAIR! Your air fried banana recipe is so good I could cry. Thank you."
Rachel Sorensen on Instagram
"I wanted to reach out and say thank you so much from the bottom of my heart for your YouTube channel! 2020 has been such a bad year to say the least...your videos literally got me through it. Fitness and nutrition are such a passion of mine. thank you for creating videos that have become an entertaining and creative outlet for me! Keep it up!"